If a man is dissatisfied with the size of his genital organ, he shouldn't despair as many effective methods have been developed to deal with this problem. We have rounded up the most popular ways to enlarge the penis, considering their main features.
Normal penis sizes depending on age
The penis is called masculinity for a reason. The size of the penis very often affects a man's self-esteem and confidence in his sexual abilities in front of a woman, manhood. The small size of the phallus can lead to serious psychological discomfort and develop into an inferiority complex over time.
However, many men exaggerate the problem and underestimate the size of their genitals. The following indicators are considered the norm:
| Age | Tail is erect | In peace |
| 14-15 years old | From 11 cm | From 7 cm |
| 16-18 years old | From 13 cm | From 9 cm |
| 19 or more | From 14 cm | From 10 cm |
If the penis size is less than the above data and the man is seriously concerned about this problem, then maybe you should really consider penis enlargement.
Is it possible to enlarge the penis?
The penis enlargement is very realistic. In addition, a variety of methods have been developed that really help. It may be:
- invasive (with skin penetration, for example surgery);
- minimally invasive (minimal disruption to the body and invasiveness of the procedure, e. g. injections);
- non-invasive techniques (non-surgical method of enlarging the penis, e. g. wearing devices, etc. ).
One method can take more than a month, while the other achieves a noticeable result in the first few days. Which of the options to choose is only up to the man, but first you need to look at the options for penis enlargement that are available.
Notes on enlargement
The main indicator is a man's desire to enlarge his penis. This need arises in the following cases:
- small size of the penis inherently;
- desire to satisfy a sexual partner;
- the human desire to improve self-esteem;
- penile dysmorphophobia;
- erectile dysfunction due to mental health problems: shame, embarrassment, lack of confidence in their abilities before intercourse;
- congenital malformations;
- acquired deformities due to trauma, etc.
Penis head enlargement
If a man is solely concerned with the size or shape of the head of the penis, there are methods that can be used to quickly and effectively solve the problem. The most effective are invasive and minimally invasive procedures.
A surgical procedure helps to enlarge the glans in a short time and to maintain the effect over a long period of time. Popular operations:
- Frenulotomy - plastic surgery of the frenum. Allows correction of the vertical fold of the foreskin, helps open the head. It is performed through radio wave, surgical, and laser methods.
- Circumism is a procedure for removing the foreskin of the penis. Helps to expose the head, keeps the effect forever.
Among minimally invasive procedures, hyaluronic acid injections and lipofilling (using the patient's fat) are common. Such manipulations are effective and help to achieve a pronounced visual effect on the day of the procedure. But they have one drawback - the result is short-lived, it is enough for 6-18 months.
Increased penis thickness
If a man is satisfied with the length of the penis but not the volume, then phalloplasty can solve this problem. Currently, patients who want to increase the thickness of the penis are offered several basic options for surgical correction:
- Transplantation of a small area of the rectus abdominis muscle (the blood supply to the muscle is retained, so there is little chance of post-operative complications. The procedure is traumatic for the patient as physical activity is limited for six months afterwards).
- Implantation of skin and fat tissue (good cosmetic result, but over time 70% of the tissue is lysed, i. e. dissolved).
- Transplantation of the vascularized area of the fascia of the superficial pectoral muscle (most often the graft is plastic, since the effect is long-lasting, and therefore it facilitates the modeling of the required shape).
If a man is not ready to radically solve the problem, then less traumatic and safer methods are suitable, for example, the same injections of hyaluronic acid, lipofilling. You can also regularly take part in penis enlargement exercises, perform genital massage, use various devices (extenders, pumps, stretchers, etc. ) and special attachments.
Medication enlargement
The medical method of penis enlargement involves the use of hormonal drugs. According to doctors, they contribute to the growth of the genitals. However, you can not assign them independently, since these drugs, if used incorrectly (for example, with an excessive daily dose or a long duration of treatment), can cause serious complications (adrenal gland disorder, hormonal failure, etc. ).
So that the development of the genitals can proceed immediately according to the norm, the representatives of the stronger sex must regularly produce gonadotropin and testosterone.
Hormone therapy uses pills and injections that contain growth hormone, for example:
- chorionic gonadotropin;
- rotten;
- Horagon etc.
Creams, gels, ointments, sprays
Various penis enlargement creams are often used in combination with other methods. They serve more as an auxiliary method. Its principle of action is to stimulate blood flow in the tissues of the genital organ due to the warming, stimulating effect. As a result:
- enlarges the penis painlessly due to the blood flow to the penis;
- improves potency and sex drive;
- increases the sensitivity of the genitals;
- removes congestion in the pelvic organs;
- serve as excellent prevention against urological diseases such as inflammation of the prostate, etc. ;
- relieves dryness of the mucous membranes, some gels and creams can be used as lubricants.
Preparations
Various dietary supplements are also popular. Dietary supplements in the form of capsules, tablets, often have a natural composition of valuable natural ingredients. They saturate the body with essential vitamins and minerals, creating favorable conditions for the normal growth of the penis.
Hyaluronic acid increased
Hyaluronic acid is an essential structural component of the skin. It fills the intercellular space and protects the cells from damage. Fully biocompatible with the human body. With the help of dense hyaluronic acid-based gels, you can model the shape and size of the penis. The effect is good, but temporary. The gel dissolves, requiring repeated injections after six months or a year.
penis enlargement surgery
Many techniques for plastic enlargement of the penis have been developed. Surgical interventions lead 100%, but they have their drawbacks.
Ligamentotomy
During this penis enlargement operation, no biological or synthetic implants are implanted in the penis or various substances are introduced to enlarge the penis (e. g. silicone, fat or hyaluronic acid).
The operation consists of exposing the hidden part of the penis that is under the pubic area. This is done by severing the ligament support that fixes the penis to the pelvic bones. Then the patient has to wear an extender (this device pulls out the hidden penis so that the result is not immediately visible - somewhere in 3-6 months).
This type of penile plastic surgery does not affect the thickness of the organ or its appearance. It extends the penis by 3-5 cm from its original length. Many men fear that they will have erection problems after surgery. However, the surgical technique does not involve influencing the ligaments and vessels that are responsible for the riser in a man.
Lipofilling
In this procedure, the patient's own fatty tissue is injected subcutaneously into the penis. The latter is achieved through liposuction of the abdomen, thighs, or lower back. This surgery eliminates the likelihood of allergic inflammatory reactions and the rejection of fillers. It is considered relatively safe and well tolerated by patients.
But the injected fatty tissue tends to be absorbed because the new location lacks the ships that previously fed it. The process of dissolving the filler occurs at a different rate for each patient, so repeated injections may be required after 6 to 24 months. In addition, the shape of the penis can be deformed due to the unevenness of the fat layer. The procedure aims to thicken the penis rather than lengthen it. Provides good results ≈ 1. 5-2. 5 cm wide.
Other types of operations
Fallo prosthetics is another popular operation, the aim of which is to provide the patient with an erectile prosthesis. It is used in cases where other treatment cannot restore effectiveness. It is often performed after severe injuries, malignant and benign tumors of impressive size, damage to nerve fibers due to a gross violation of the blood supply to the penis, as well as sex reassignment.
Dentures can be:
- hard - practically not used because, due to the pen, the penis is under tension;
- Plastic - Maintain the position of the penis.
- inflatable - allow the simulation of another physiological state of the phallus, are most in demand.
If the penis is curved, a corporoplasty is done. There are several methods of implementation:
- Plication technique. It is carried out when the angle of curvature of the penis does not exceed 45 °, there are no problems with erection. The penis is shortened from the longer side by sewing. If the penis is small, the operation is done in conjunction with a ligamentotomy.
- Patchwork technique. Effective for complex deformations, e. g. B. "Bottleneck", "Hourglass". Accepts the use of transplant material.
Enlargement at home
You can enlarge your penis at home. Popular recipes, exercises, and various pulling devices are widely used.
Soda
Sometimes men practice penis enlargement with soda. Sodium carbonate is used in different variations for these purposes:
- For trays. Stir a tablespoon of baking soda in 1 liter of warm water. Put the penis in a soda solution bath for 10 minutes. In addition, you can add decoctions and extracts of plants that improve blood circulation: oak bark, St. John's wort, cord, chamomile, etc.
- As a peeling. Recipe: Mix equal proportions of liquid honey and soda and apply it to a damp penis with caressing massage movements. Wash off immediately in case of complaints.
The effect of enlarging the penis is possible due to the rush of blood to the organ. The result is short-term, so this method can be used as an auxiliary method and no more than twice a week.
Exercises for penis enlargement
There are many exercises for penis enlargement: Taoist, stretching, bell, flexion, Aaron Kemmer's exercise system, Kegel exercises, etc.
If you exercise regularly (preferably for at least 10-15 minutes every day), you can achieve impressive results: expand and lengthen the penis by 1-2 cm in 2 months. The result depends on the individual characteristics of the man's body, the intensity of the exercises and the time interval in which they are performed.
In addition to penis enlargement, such exercises help improve microcirculation and vascular condition, eliminate congestion and increase local immunity.
Pump and hydraulic pump
The pump and the hydraulic pump work on a similar principle. The design of these devices includes:
- a piston with a valve for releasing air (for a pump) or water (for a hydraulic pump);
- elastic crimp connection for a good fit and more suction.
To enlarge a penis with a pump, a man has to put his penis in a bottle and pump out the air. This can be done with a special pear (if the model allows it) or simply attach the device firmly to the pubic bone. This creates a vacuum in the piston, which expands the penis. The pressure in the instruments can be adjusted.
The difference between a hydraulic pump and a pump is that the stretching of the penis is not due to vacuum, but due to hydromassage. Those. The man has to pour water into the plunger, then put the penis inside and pump out the excess water.
When using such devices, it is very important to find the optimal pressure that ensures good tissue tension, but at the same time does not cause any discomfort: pain, burning, numbness, tingling. It is recommended to start with low pressure and gradually increase it to allow the tissues of the penis to adjust.
nozzles
Special attachments can be used to quickly enlarge the penis without surgery, strenuous exercise or wearing devices. They are placed on the erect penis immediately before sexual intercourse and therefore do not affect its anatomical features.
These articles are for those who want:
- compensates for the natural size of the penis;
- , to give a woman full satisfaction through sex;
- to diversify sexual life.
There are different attachments for penis enlargement:
- extension (normally closed, put on like a condom, increasing from 2 to 10 cm);
- thickening (usually open, can have different shapes: spiral, bracelet, network in the form of a cylinder, in short, like an erection ring, etc. );
- combined (enlarge the penis both in length and in width).
These sex toys can have different surfaces (e. g. pimples, ribs, antennae, thorns, etc. ), colors and materials (the most realistic is cyber skin).
Sometimes an element is enlarged with a bracket. This device is attached to the base of the penis, preventing blood from draining from the organ. The width of the phallus gradually increases.
Extender
Extender is a type of penis extender. It enlarges the organ through mechanical stretching of the tissue. Over time, the skin and muscles of the penis are stretched, regeneration processes are initiated, the cell composition is renewed and the phallus is gradually increased.
There are different types of devices (loop, strap, vacuum and vacuum glue), all of which have a similar design:
- Two rings attached to the head and base of the penis.
- Two rods between rings that change their length with the help of an adjusting knot.
According to the reviews on the Internet, these devices contribute to good results: 1 to 2 cm in length for 1 month. In addition to penis enlargement, these devices are often used to correct the curvature of the phallus and to stretch the penis after ligamentotomy.
The effect is noticeable if you wear this carrier for at least 6 hours a day. At the beginning of the lesson, you can complete 3 sets of 2 hours per day. As the penile tissue adjusts to the load, gradually shorten the break between sets and increase the continuous wearing time.
Jelqing
Jelqing is an intense self-massage (comparable to masturbation or milking) that increases the pressure in the penis, stimulates blood flow and tissue growth. It is performed to increase the length and width of the head and trunk of the penis. This technique also helps increase sexual stamina and learn how to control ejaculation.
There is dry and wet jelqing. The latter includes the use of fat, special oil or petroleum jelly. The principle of this technique is to repeatedly and intensely stretch the penis with two fingers (index finger and thumb) from the base to the head. The penis hardness should be around 70%.
At the beginning of the session, it is recommended to do exercises for 10 minutes a day and then increase the time and intensity.
Stretching with a load
Hanging weights to enlarge the penis should only be started if the man has been doing various exercises that affect the size of the penis for more than six months. The tissues and muscles of the phallus are not prepared at the beginning of the session, and such intense exposure can be harmful. The consequences can be serious: damage to the integrity of blood vessels, impaired blood supply, numbness, decreased sensitivity and erection.
Functional principle: An attachment (e. g. a clothes hanger) is attached to the phallus on which the load is suspended. It is recommended to start with a small mass - no more than 1-2 kg, the time interval for classes is 15-30 minutes. Several such activities should be carried out per day. The break between them should not be less than 10 minutes. The position of the body in this case can be: sitting or standing.
As with Extender, Exercise, Pump, and Hydro Pump, weighted stretching is effective when you exercise regularly and gradually increase the load. As the tissues and muscles of the penis adjust (usually after a month of training), you can increase the weight up to 3 kg and the time up to 40-50 minutes in one approach.
This is a pretty extreme method of enlarging the penis. It gives its results even when the extender, exercising, pumping, no longer causes the growth of the penis despite all efforts.
Increase with folk remedies
To enlarge the penis, men use folk remedies. The most effective current recipes:
- fan;
- gadgets;
- compressed.
For lotions, it is recommended to use aloe juice with honey. This combination of ingredients has antibacterial, regenerative, stimulating and immunomodulatory effects. This recipe can be used not only for increasing its effectiveness, but also for the complex treatment of various inflammatory diseases of the genital organs. Squeeze 1 tbsp from the plant to boil. Juice and mix it with 1 tbsp. Honey. Apply the composition on a small piece of gauze or cotton. Handkerchief and attach to penis for 10 minutes.
For compresses, it is recommended to use nicotinic acid with ginger oil. The first is a group of water-soluble PP vitamins. It has a vasodilating effect and thereby improves blood circulation in the tissue. In addition, it has hepatoprotective and detoxifying effects. In combination with ginger oil, it improves the effectiveness and prevents various urological diseases. To prepare, open an ampoule with nicotinic acid and mix with 20 drops of oil. Apply the composition to the fabric, wrap the penis and leave it for 2 hours. Then rinse thoroughly.
The baths can be carried out with herbs and plants (ginseng, thyme, ginkgo biloba, Peruvian poppy seeds) and a few drops of iodine (to disinfect and prevent infections). The ingredients should be mixed and placed in hot water. After 10-15 minutes, take a bath with the prepared infusion.
Massage
Heat massage for penis enlargement is a good addition to all of the above methods. It can be used after training with stretchers, attachments to relax muscles and organ tissue.
It is recommended to prepare a phallus beforehand. First you need to bandage your penis with a warm, damp bandage. This heats the tissue and allows blood to flow. Next, you should apply lubricant to the skin of the penis, distribute it and proceed to the massage technique yourself.
Grasp the penis with your hands and make gentle, circular movements. When the penis is in a full erection, use two fingers to pinch the penis at the base and hold it for 5-10 seconds. Then you should pull the skin of the penis towards the head and hold it for 5 seconds. Next, lower your fingers on the pubic bone, stretch the skin as much as you can and hold for 5 seconds. Repeat 10 times. You can add elements to bend, rotate, and pull the element in different directions.
End the session after intensive exercises with a relaxing massage - caress the movements until you get artificial ejaculation.
Penis enlargement products
In order to ensure optimal conditions for normal penis growth, it is recommended to eat right. Some foods have a positive effect on penis size and erection. These include:
- Proteins of plant and animal origin (beans, lentils, seeds, nuts, lean meat, eggs, dairy products, etc. ).
- seafood. They are rich in polyunsaturated fats, vitamins B, PP, C and microelements. Due to the large amount of valuable substances, these products are the key to good health, have a positive effect on potency. Among the most useful: oysters, scallops, shrimp, squid, crab, sea fish.
- Vegetables: tomatoes, cucumber, white cabbage, carrots, beets, Brussels sprouts.
- Herbs: dill, parsley, celery, onion.
- Grits: oatmeal, buckwheat, pearl barley.
- beekeeping products.
- Fruits: kiwi, banana, mango, avocado.
The menu must be varied. The more healthy foods there are in the diet (with the right heat treatment: boiling, steaming, braising, baking), the more the body receives the substances necessary for the normal growth of the penis.
Is it possible to enlarge the penis for a long time?
The only method that guarantees a permanent result is surgery. Minimally invasive procedures, be it hyaluronic acid injections or lipofilling, require repeated procedures after 6 to 24 months (depending on the volume of the originally injected filler and the individual characteristics of the patient).
If penis enlargement has been achieved with the help of exercises, traction devices or other methods, the result must be maintained, because in the future, muscle tissue and skin may return to their previous state.