How to enlarge your penis: on your own, with the help of doctors and exercises

Increase in penis diameter

There are still primitive cultures in which an obese woman symbolizes a gift from heaven. However, in our industrial world, a different thickness is valued. Today we will talk about the circumference of the phallus and explain how to influence this parameter in all known ways.
To find out your own diameter, you need to measure the circumference under the head, in the middle and near the pubic bone. Now you need to derive the average value for which the measurements are added and divided by 3. Divide the result by 3, 14 and get your size.

The best methods to make your penis thicker, wider and bigger

Learn the best techniques for increasing thickness.

Lipofilling for a thick and long organ

Penis enlargement injections

A type of intimate plastic surgery. By filling the subcutaneous layer with fat cells, the tissue expands. The good doctor will lend it to you from your stomach. The method is characterized by low invasiveness and quick rehabilitation. However, the resulting effect is reversible. Every six months you need to reduce your fat through lipofilling.

Injections

Injections for penis growth

We recommend using hyaluronic acid fillers. The injections are carried out under local anesthesia and have almost no side effects. This increases the volume of the head and barrel. The effectiveness of this thickening method has been confirmed by the European Urological Association. As a bonus, acid reduces sensitivity, which will be useful for men with premature ejaculation.

Implants

Implants for organ enlargement

Gel implants that are implanted between the erectile tissue work here. The complexity of the procedure is comparable to circumcising the foreskin. Significant thickening is achieved on the erect penis and when at rest. The advantages of the method include aesthetics, functionality and reversibility.

Some clinics practice implantation of a collagen matrix. This thing really makes the penis thicker, but over time the dimensions will shrink due to absorption.

Phalloplasty

Phalloplasty for penis enlargement

Phalloplasty is performed using a muscle flap. The good doctor will cut it off from you somewhere. Usually it's the back. The procedure is serious, but covers all existing defects and pathologies. A complete phalloplasty involves reconstructing the penis from the ground up. This is a solution for men who have lost an organ due to injury.

pump

mechanical pump

Short training sessions with a pump achieve an immediate but short-term effect. This approach allows you to surprise a girl before sex. The negative pressure forces a large amount of blood into the penis and it grows right before your eyes.

Real results come after long training. Air bottles are suitable for growth. Don't forget to choose the right size.

Cock rings

Cock rings

Useful sex toys are attached to the penis or penis along with the scrotum before bed games begin. By tightening they form a blood barrier. She cannot free herself and makes the trunk thicker. The result is prolonged intercourse with a fleshy penis in iron combat readiness.

Massage with creams

Massage with creams and gels

Massage techniques paired with creams trigger increased blood circulation. Blood fills the penis with all its strength. The trunk swells, becomes thicker, more massive. Long-term practices produce lasting results, although individual manipulations have only a temporary effect. Among all massage techniques, we recommend paying attention to jelqing. Include a specially designed gel in your arsenal.

lemonade

Baking soda as an enlargement agent

Many people find that the sad baking soda helps them. Baths increase the ability of the tissue to stretch and increase blood circulation. The powder is used in combination with honey for massage. It's sad, but such an accessible method is a temporary measure.

nozzles

Erection attachments

The attachments deliver immediate results and provide variety in intimacy. Open and closed attachments with a structured, embossed surface serve as a perimeter. There are models with a thickened head.

Are there any contraindications?

Contraindications and side effects

Yes, there is – for a penis to be thick, you have to be healthy (or relatively healthy, as doctors like to say).

Here are the strict contraindications:

  • diabetes mellitus;
  • Oncology;
  • problems with blood clotting;
  • Inflammation of the urinary tract (urethritis, cystitis);
  • purulent processes, infections;
  • Wounds, damage to the skin of the trunk.

Extension with weights and orthopedic aids

The length of the penis can be increased by hanging heavy objects. This is a rather traumatic method and requires caution when performed independently.

Its essence lies in the effect of weight on the ligaments and erectile tissue of the organ, which leads to stretching and an increase in length. The thickness does not change.

Enlargement pump

This device has become widespread relatively recently. Used to enhance and treat a number of diseases: pathologies of sexual function, including impotence, post-radiation therapy.

Penis enlargement pump

How does the pump work?

When the penis is inserted into the pump, a vacuum effect is triggered. Depending on the device, the mechanism of action of the pump varies: The effect is achieved manually, by operating a hand pump, or automatically. The effect on the penis occurs by activating blood circulation with a gradual increase in pressure. The advantage of the device is to achieve a larger penis size compared to the natural state of arousal.

Weaknesses and strengths of the pump

The device has a short list of contraindications and is relatively safe, but excessive use of the pump leads to the appearance of hematomas and damage to blood vessels adjacent to the skin.

The disadvantage is the short-term effect. Daily use of the device for a long period of time contributes to a long-term effect, but is fraught with skin damage. According to user reviews, an increase of 1-2 centimeters is possible.

How to increase size with weights

The method requires minimal investment. Hanging was already practiced in ancient times, but has undergone a number of changes since then. Stones were initially used as cargo.

The weighting agent is suspended in several steps:

Penis enlargement with weights
  1. Prepare an elastic bandage, cord or rope, hooks and weights. Wrap the bandage around the shaft of the penis without touching the glans.
  2. Attach a weight to the end of the rope and then connect it to the bandage. Use medicine hooks.
  3. Do not keep the load hanging as too much weight can damage the fabric. Place it on the surface and then gently straighten it up. When the load from the plane subsides, evaluate your sensations: if the exercise causes severe discomfort, you should reduce the weight.
  4. After picking up the weight, stand up and hold the tension for at least 5-8 minutes.

To avoid tissue damage, warm up before and after exercise. If you feel ready after a week, minutes can be added to the total hanging time.

The weight method requires increased concentration and caution as it is more traumatic compared to jelqing and pumping. According to reviews of supporters of the suspension, a result of 1-2 cm is achieved after 6 or more months.

Enlargement with an extender

This orthopedic device stretches the male genital organ and the tension causes tissue to begin to grow.

The device delivers long-term results. The extender must be used for several hours daily.

There are vacuum cleaners, belt extenders and loop extenders.

Penis enlargement with lemonade: what is true and what is false?

A number of beneficial properties are attributed to soda: normalizing blood pressure, relieving swelling, improving blood circulation. A rumor spread online in the early 2010s about the effectiveness of soda in treating cancer.

It is impossible to cure cancer with sodium bicarbonate, but it is quite possible to have a positive effect on tissues and potency. Reviews about the method of penis enlargement with soda are mixed: more than half of men say they do not achieve visible results.

If you cannot tolerate the component, you can try taking a bath with dissolved caustic soda or applying a compress soaked in it, although you should not expect a visible result.

Effective training programs

We have found several programs that specifically help increase scope.

Complex:

  • 2 weeks of wet jelqing. Start with light loads, warm up before and after;
  • Start pumping after 2 weeks. The combination begins to work: exercises with a pump for 5-10 minutes, immediately jelqing for 5-10 minutes;
  • After a month, add a pump and clamp combination.

Complex two:

  • dry gelatin – 15-20 minutes;
  • bulging flexion of the erect penis in different directions. Wait 30 seconds on each side. The total exercise time is 8-10 minutes;
  • in a month add Julia - 5 approaches of 30 seconds.
side jelqing

Complex three (advanced):

  • Kegel exercises – 5-7 minutes;
  • Scrotum massage – 5 minutes;
  • Warm-up with a towel + manual stretching – 10 minutes;
  • Jelq – about 30 minutes. Alternating with wet jelq with special creams and ointments;
  • Julia's exercise number 3 - 12 sets of 1 minute each. Do a light massage between sets.
  • Prostate massage – 1-2 minutes;
  • final warm-up.

Depending on the duration of action, methods of penis thickening are divided into:

  • temporary;
  • permanently.

How to make your penis thicker at home

Special attachments

A quick and safe effect of increasing thickness helps to achieve appendages for penises of different lengths and volumes. Which one satisfies all of your partner’s needs is up to you. Such toys are sold in every adult store. The main advantage of the attachments is their absolute hypoallergenicity, simplicity and ease of use. The attachments are usually made of silicone or latex, which makes them look like real skin.

vacuum pump

A vacuum pump helps maintain a long-lasting erection and increases the length and width of the penis. A fairly popular penis enlargement device for men. A pump is a pump and it works on the principle of a pump. The penis, located in a special cylinder, is under pressure, as a result of which blood begins to actively flow to it. A sustained erection and an increase in diameter are guaranteed and last for a long time.

You must purchase such products in certified stores and carefully read the instructions for use.

vacuum pump

Cosmetic preparations: ointments, gels, creams

Special cosmetics also help to make your penis thicker. A man using such cosmetics must strictly follow the instructions to avoid allergic reactions. Drugs to enlarge the male genital organ work on the same principle: special ingredients warm the tissue, as a result of which the blood begins to circulate more strongly and flows more actively to the penis. The penis increases in diameter and the erection lasts for a long time.

Male enhancement cosmetics can achieve faster results when used in conjunction with exercises and special devices to increase the length and width of the penis.

Medicines and nutritional supplements

Drug manufacturers convince people of the wonderful nature of their products and their absolute safety. However, before taking any pills or supplements, you should consult your doctor. Most penis enlargement drugs are pacifiers that have no effect. Many medications contain male hormones, which, if taken incorrectly, disrupt the natural hormonal processes in the body and can cause significant harm to health. Medications and supplements are only useful for maintaining an excellent erection as they cause increased blood flow to the male sexual organ. Such medications or dietary supplements do not have long-term effects.

Medicines and nutritional supplements

Dietary supplements can be used in combination with exercises and massage. The natural components contained in it help a man improve his potency and improve sexual activity.

Massage with the Jelqing method

Massage is not only pleasant but also very useful. A massage using the jelqing method helps to achieve quick results. Bring your penis to an erect state and start massaging. When you feel like ejaculation is approaching, you need to stop and rest for a while. The massage is carried out using a special technique. The index finger and thumb are connected to form a ring and, with pulling movements, begin to distribute the blood downwards or upwards through the tissue of the sexual organ. Don't squeeze the penis too hard with your fingers - such rough stimulation can cause severe bruising and discomfort during sex.

Extenders

mechanical extender

A device for stretching penile tissue. From the English word "extend" - expand. The principle of operation of the device is as follows: the device is placed on the penis and worn for several hours a day. The penis stretches under tension, the cells begin to divide quickly and grow around itto fill the freed space. The device is popular. However, to achieve quick and effective results, the extender must be used every day, which is not very convenient. In addition, taking an extender every day can negatively affect a man's sexual activity.